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Gym Meet Part 3

Gym meet at Catalyst. Snatches and clean & jerks. Includes some big snatches by Jon North and Donny Shankle.







Comments
Dave L 2012-03-05
Great lifting! Donnie has got some amazing leg development. I'd like to see his squat program.
Francis N Phillips 2012-03-06
Good video. The consistently good form demonstrated by all of the athletes shows the results from the training at CA.
Tyson 2012-03-06
Love seeing the PM crew and CS teams together!!!!
makis 2012-03-07
we had doping control after the competition?
cincap 2012-03-09
Really inspiring stuff. Great form all around.
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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