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Daily Training 11-5-12

Weightlifting training footage of Catalyst weightlifters. Eastman jerk, Steve power clean, Audra power clean + power jerk, Aimee jerk, Alyssa halting clean dead lift + clean deadlift + clean pull, Dave clean pull, Daw snatch pull, Eastman snatch pull.

Aaron 2012-11-08
You have an outstanding group of athletes. Form is excellent! --- It's creepy quiet in there, though. :
Lisa Demetriou 2012-11-09
YYAAYY so nice to see Aimee back in the videos! :) xo

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