Daily Olympic Weightlifting Videos
Search Videos

Video Categories

Daily Training 2-8-13

Weightlifting training footage of Catalyst weightlifters. Tamara push press, Audra high hang snatch, Alyssa snatch, Steve block clean pull + block clean, Steve clean pull on riser, Patrick front squat, Audra clean + jerk, Tamara clean, Blake snatch, Greg block clean.

(2) Comments

Mark Sanchez 2013-02-19
I've noticed that when Alyssa snatches that there is a small mat in front of her feet. What is the reason for the mat?

Steve Pan 2013-02-20
Mark -

It is there to encourage her not to jump forward.
Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

Search Videos

Video Categories

Olympic Weightlifting Training Videos
Olympic Weightlifting Highlights
Daily Olympic Weightlifting Videos
Olympic Weightlifting Training with Coach Commentary
Instructional - Olympic Weightlifting
Mobility, Flexibility & Training Prep

Advertise With Us
Subscribe to the Performance Menu Magazine