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Daily Training 5-8-13

Weightlifting training footage of Catalyst weightlifters. Dion push press, Chyna block power snatch, Kara OHS, Aimee OHS, Dion power clean + jerk, Chyna block power clean, Dion power snatch.

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Bill 2013-05-23
Free Snatch Manual
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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