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Daily Training 8-21-13

Weightlifting training footage of Catalyst weightlifters. Steve snatch high-pull, Jolie front squat, Jes power jerk bnk + power jerk, Heather power clean + front squat + jerk dip squat, Audra push press.





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Angel 2013-08-22
the lovely gal named Jolie, I have issues with my knee's coming in like her's in the video. Is this harmful during the movement?
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