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Daily Training 8-28-13

Weightlifting training footage of Catalyst weightlifters. Brian snatch, Tate snatch high pull, Tamara snatch push press + OHS.







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Krystal 2013-08-29
Okay...So I had a girl crush on Jess, but wow Tate is enjoyable to watch. I love the vids! I come to the site daily as part of my morning routine. I have improved my lifts so much from following your cycles and my coach. Thanks guys! Keep up the good work :)
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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