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Daily Training 1-14-14

Weightlifting training footage of Catalyst weightlifters. Adam back squat, Audra back squat, Dion snatch pull, Jolie jerk.





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Adam 2014-01-14
Awesome job. One day I wanna get to that level. Every video is inspirational Greg!
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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