Daily Olympic Weightlifting Videos
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Daily Training 3-3-14

Spencer block power snatch + block snatch, Audra jerk, Heather push press bnk, Danielle snatch push press + OHS, Alyssa push press bnk, Blake push press bnk, Audra power clean, Steve push press, Heather push press bnk.


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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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