|
10 Comments
|
|
Web Smith
|
1 | 2009-11-23
|
Greg and Aimee,
It was nice to meet you both. We hope to learn from you, as Lindsey and I seek to become complete athletes. We hope to see you soon. I'll let you know how the USA-W goes...
Web Smith
CrossFitChron.com
SICFIT.com |
|
|
Aimee
|
2 | 2009-11-23
|
Hi Web!
Thank you so much for your support! We are glad to help!
Good luck!! |
|
|
Greg Everett
|
3 | 2009-11-23
|
Web -
Great to meet you. Good luck with your ventures, and definitely hook up with coach Swords. |
|
|
LP
|
4 | 2009-11-23
|
|
So Mr. E, what's the next cycle gonna be like? I'd wait and find out, but I can't wait to find out. |
|
|
Jp Thompson
|
5 | 2009-11-23
|
M/39/215
Greg,
On Saturday's WOD; the PR on snatch. I seem to be stuck at 115/120ish. I've been there for a couple of months. I don't seem to have trouble getting the bar high enough, but struggle at receiving it and balancing it. After today's WOD, I worked on just static holds with the 45# BB for 3x30s. Thinking that maybe I need to work on shoulder girdle strength. If you have any suggestions I'm all ears. If it would be easier to email, please let me know. I at davjpthompson@gmail.com.
Jp |
|
|
Justin Riley
|
6 | 2009-11-23
|
|
I just noticed the google ad for HGH at the bottom of your website. Now I know how all you fuckers are getting so strong. And all this time I thought it was excellent training. |
|
|
Greg Everett
|
7 | 2009-11-23
|
LP -
Classic lift emphasis |
|
|
Greg Everett
|
8 | 2009-11-23
|
JP -
Snatch balances and overhead squats. A ton in every warm-up. |
|
|
Greg Everett
|
9 | 2009-11-23
|
Justin -
Actually we get strong by just getting fat. |
|
|
Travis
|
10 | 2009-11-23
|
|
Well played. |
|
Leave a Comment
|
