Home   |   Contact   |   Help   |   Mobile
olympic weightlifting, weightlifting, snatch, clean, jerk

Program Help | Exercise Demos | Programs

weight lifting, Olympic weightlifting, strength and conditioning, fitness, crossfit, Workout, training program - Catalyst Athletics
The biggest jerk NorCal Strength & Conditioning has ever seen.
Thursday November 13 2008

Rest Day

Questions? Get answers here or post in comments.
Print Friendly and PDF

Robb Wolf 1 | 2008-11-12
True is!
Danny 2 | 2008-11-12
Took the words out of my mouth!
Allen Y 3 | 2008-11-13
I think Richard Simmons wants his sweatband back...
Brian DeGennaro 4 | 2008-11-13
Are we talking about the barbell or Greg? ;-P
Greg Everett 5 | 2008-11-13
Allen - Watch it, or I'm going to start dropping Tootsie Rolls and other signature Simmons moves into the WOD.Brian - I thought it was clear we weren't talking about the barbell.
Steve Pan 6 | 2008-11-13
How can anyone hate on the sweatband? People respond to elastic headwear. Says you're a renegade, can't be tamed. Reese Hoffa, Chigishev, Paul Pierce. All winners.
Greg Everett 7 | 2008-11-13
You tell 'em Steve!
tommi k 8 | 2008-11-13
sweatbands rule!!
Brian DeGennaro 9 | 2008-11-14
You know why Greg wears the headband? Cuz he's the fucking man...and everyone should know it. So are you going to start selling weightlifting headbands soon? Increase your lifting by restricting brain bloodflow. You'll be too lightheaded to feel that 10kg increase!
Leave a Comment


Shop Catalyst Athletics Store: Weightlifting books, dvds, articles, equipment

Books  |  DVDs  |  Posters  |  Equipment  |  Product Packages  |  Clothing & Merchandise  |  Supplements  |  Digital Products  |  American Weightlifting  |  Seminars & Certifications

Catalyst Athletics Weightlifting Letter Block - Men's T-Shirt
Catalyst Athletics Weightlifting Letter Block - Men's T-Shirt
Werksan Horizontal Plate Rack
Werksan Horizontal Plate Rack
Strengthlete: Complete
Strengthlete: Complete
Bulgarian Training for Seoul 1988 DVD
Bulgarian Training for Seoul 1988 DVD
Get Our Newsletter

Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics AND get a free issue of the Performance Menu journal.

Search Workouts

Workouts Menu

Training Home
Program Help
Tomorrow's Workout
Exercise Demos
Training Cycles
Text Only
Starter Program
Training Cycles

View Training by Date

Get Our Newsletter

Funny Crossfit Shirts
The largest variety of funny crossfit shirts for guys and girls.

Advertise With Us
Subscribe to the Performance Menu Magazine
Subscribe to our Newsletter

Get training tips and Catalyst news AND get a free issue of the Performance Menu journal.


Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting: A DVD Guide to Learning & Teaching the Snatch and Clean & Jerk by Greg Everett
Catalyst Athletics
Contact Us
Products & Services
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator