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weight lifting, Olympic weightlifting, strength and conditioning, fitness, crossfit, Workout, training program - Catalyst Athletics Sunday March 1 2009

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Mike H 1 | 2009-03-01
Greg-thanks for the article this month. i'm a taller lifter and appreciate how you always address the specific issues longer legged folks might encounter--it helps tremendously! Matt if your reading this--great write as well--funny shit--and true. Byron, i'll be reading your article tomorrow bro...congrats on being able to train w/ RC. Keep up the great works guys, Mike
Kevin Parsons 2 | 2009-03-01
Absolutely awsome article!
Matt Foreman 3 | 2009-03-01
Glad you liked the article, Mike. I had fun writing it. We've got a good thing going with the Performance Menu, I think. I'm glad Greg gave me the chance to be a part of it.
Andrew Wilson 4 | 2009-03-07
200 165 wrist
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