|
10 Comments
|
|
ken c
|
1 | 2009-03-25
|
|
always like the grateful dead. so what's up? no more mike's gym? |
|
|
Brian DeGennaro
|
2 | 2009-03-25
|
|
What's with the bench press, Greg, ya trying to impress Aimee or something? |
|
|
Rossi
|
3 | 2009-03-25
|
|
Greg and Aimee - I have been out the past 3d with a stomach flu or something. Feeling better and plan to lift today. Any suggestions on how to ease back into the program and/or guideliness to follow when returning back from sickness or acute injury? Thanks.. |
|
|
Mohammed Jihad
|
4 | 2009-03-26
|
|
Aww. I totally remember those days...I miss you guys! There was a lot of squatting going on. |
|
|
Greg Everett
|
5 | 2009-03-26
|
Rossi -
No real rules, just go how you feel - you'll probably find yourself a bit lightheaded the first day or two, so just drop the weight and sets as necessary to get yourself moving without dying completely. And get tons of water in. |
|
|
thea taylor
|
6 | 2009-03-26
|
|
hey ya'all....i'm signed up for the seminar. can't wait to see you in the lone star state. great video and music. gotta love the dead!! |
|
|
Matt Wichlinski
|
7 | 2009-03-26
|
|
Awesome video. I can't wait to get back under the bar, been dealing with knee problems. I guess hang power snatches will suffice for now. Any other recommendations? |
|
|
Greg Everett
|
8 | 2009-03-26
|
Matt -
Pretty much anything you can do that doesn't aggravate the knee. You can do a lot of pressing, pull-ups/rowing, and the like; hang power and muscle lifts; good morning, stiff-legged DLs, etc. Just get creative and try to do as much as you can with a bit of modification as necessary. |
|
|
Vince Neil
|
9 | 2009-03-26
|
Great Video.
Tell that clown with the tatts he needs a tan.
|
|
|
Duke
|
10 | 2009-03-30
|
|
Nice video. Shows real class. |
|
Leave a Comment
|
