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15 Comments
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Jon
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1 | 2009-10-27
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Wonder where she learned that form? I bet Mom is proud. Awesome!! |
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Rutman
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2 | 2009-10-28
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Leaves don't fall far from their trees--that is a great kid |
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josh everett
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3 | 2009-10-28
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way to go Jade! |
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Geoff Aucoin
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4 | 2009-10-28
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That was super cool! |
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Richard Vanmeerbeek
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5 | 2009-10-28
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Super awesome little girl ! |
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Dutch
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6 | 2009-10-28
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Jade is Da Bomb!!
Good job girl. |
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grady mac
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7 | 2009-10-28
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Lookin Great Jade! Carrot Top off stage left is on the edge of his seat. |
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Audra
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8 | 2009-10-28
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Jade's lifting debut was SICK!! Jade rocks! |
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Aimee
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9 | 2009-10-28
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here is a link that shows all of her snatches and her clean & jerks! She finished with a 15kg snatch and a 20kg clean & jerk!
http://www.justin.tv/clip/8e354f0ffc132491 |
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Danny Mays
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10 | 2009-10-28
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These girls have baaaad intentions. |
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nadia Shatila
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11 | 2009-10-28
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that was awesome!!! i'm embarrassed jade can snatch more than me! |
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Lisa Demetrio
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12 | 2009-10-29
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wow she is pretty darn good! God bless her! she has better form than many adults I train! LOL goood luck to Mom and daughter in all your endeavors..great post thanks for the share! |
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SD_Mikey
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13 | 2009-10-29
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That is way cool! Her form is waaay better than mine. |
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Josh Bell
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14 | 2009-10-29
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That was the coolest thing I have seen in a long time! You guys must be very proud! |
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Brian PCF
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15 | 2009-10-30
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Muscle Snatch
52.5x3x3
C&J
65x2x2
70x1x3
Front Squat
92.5x2x3
3 Rounds for time:
10 Sandbag Halfmoons, 60 lbs (only weight I had)
8 Box Jump, 24 in
Time: 5:07
3 sets:
A. Glute-ham raise x 10
B. Ab wheel x 10
Notes: I have weak core strength, I'm embracing this. I couldn't do the first set of GHR unbroken, I couldn't do a single rep of Ab Wheel where I went all the way down and could get back up. Leaning my lesson on this. |
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