3-Position Muscle Clean - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, Exercise Demo Video

muscle clean performed from 3 different starting positions consecutively. Most common would be floor, hang and mid-hang." />

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olympic weightlifting, weightlifting, snatch, clean, jerk

EXERCISE DEMO VIDEO

3-Position Muscle Clean

A muscle clean performed from 3 different starting positions consecutively. Most common would be floor, hang and mid-hang.

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