Clean Segment Deadlift - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, Exercise Demo Video

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olympic weightlifting, weightlifting, snatch, clean, jerk

EXERCISE DEMO VIDEO

Clean Segment Deadlift

This is a clean deadlift with programmed stopping points on the way up. The accompanying video shows stops at 1" off the floor, knee, hip and finish/top.

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The Kono Project DVD - Women

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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.

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