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Audra snatch
Danielle clean pull
Dion segment snatch pull + snatch pull
Brian power snatch + snatch
Danielle front squat
Aimee snatch
Jake snatch - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-22-14
September 22 2014 | Olympic Weightlifting Training Videos
Audra snatch Danielle clean pull Dion segment snatch pull + snatch pull Brian power snatch + snatch Danielle front squat Aimee snatch Jake snatch
Audra snatch
Alyssa push press + pause jerk
Dot back squat
Jes back squat
Alyssa back squat - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-19-14
September 19 2014 | Olympic Weightlifting Training Videos
Audra snatch Alyssa push press + pause jerk Dot back squat Jes back squat Alyssa back squat
Blake segment clean + jerk
Alyssa segment clean + jerk dip squat + jerk
Audra front squat
Alyssa push press + pause jerk
Jes push press + jerk - Weight lifting, Olympic, weightlifting, strength, conditioning, fitness, exercise, crossfit - Catalyst Athletics Videos Daily Training 9-18-14
September 18 2014 | Olympic Weightlifting Training Videos
Blake segment clean + jerk Alyssa segment clean + jerk dip squat + jerk Audra front squat Alyssa push press + pause jerk Jes push press + jerk



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DVDs, weightlifting, fitness, nutrition, strength, conditioning

The Kono Project DVD - Men & Women
The Kono Project DVD - Men & Women
Secrets of the ME Black Box DVD
Secrets of the ME Black Box DVD
The Kono Project DVD - Women
The Kono Project DVD - Women
Dumbbell Moves DVD - Vol 2
Dumbbell Moves DVD - Vol 2
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WEIGHTLIFTING TEAM

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

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Olympic Weightlifting: A DVD Guide to Learning & Teaching the Snatch and Clean & Jerk by Greg Everett
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