Tumbling Warm-up With Stephane Rochet - Olympic Weightlifting Videos

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Stephane Rochet runs through a tumbling warm-up he uses with some of his athletes. - Videos - Olympic, weightlifting, strength - Catalyst Athletics

Tumbling Warm-up With Stephane Rochet

Stephane Rochet runs through a tumbling warm-up he uses with some of his athletes.

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2 Comments

Heavy Evy	1 \| 2012-03-30
Looks fun, may have to give sme of that a go.

Nick	2 \| 2012-04-04
One should not roll over their head, but tuck their head in and to the side, rolling over the shoulder, correct? I have always been told that rolling directly over the head is much more likely to cause neck problems.

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