Olympic Weightlifting SeminarsCatalyst Athletics offers seminars on Olympic weightlifting to help you develop as an athlete, coach, or both. Our seminars are instructed by Greg Everett and an experienced coaching staff and based on the methodologies developed by Greg Everett, author of the most popular book on the subject, Olympic Weightlifting: A Complete Guide for Athletes & Coaches and coach of the national-medalist Catalyst Athletics team.
Improve your ability to perform, teach and coach the snatch, clean and jerk and related training exercises, and learn better program design, mobility training and more. Our seminars are among the longest-running in the industry, and we use that experience to improve yours.
Individuals may attend our seminars for educational purposes without testing for certification. There are no pre-requisites for attending seminars.
Level 1 Olympic Weightlifting SeminarThe Level 1 Olympic Weightlifting Seminar is 2 full days of practicing and training the snatch, clean and jerk, learning progression & correction drills for the snatch, clean and jerk, and foundational exercises for Olympic weightlifting.
Level 2 Olympic Weightlifting SeminarThe Level 2 Olympic Weightlifting Seminar builds on the information in the Level 1 Seminar, going into depth on the topics of error correction (through both coaching and exercise prescription), program design and assistance exercises. You will also spend much of the two days training the snatch and clean & jerk along with various corrective and training exercises.
It is strongly suggested that you first attend a Level 1 Seminar before attending a Level 2 Seminar to gain the most from the experience.
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