Olympic Weightlifting Workouts
Workouts Menu

Training Programs

View by Date

Thursday November 12 2009
Comments (3)  |  Help  |  Programs  |  Exercises


Questions? Get answers here or post in comments.
Print Friendly and PDF

David Osorio 2009-11-12
Don't know if you guys have seen this yet so I figured I'd post it. Yoon uploaded some great videos of 1970's Polish Weightlifting Team training footage.


so cool.
ken c 2009-11-12
one heck of a chipper wod right there. i like those farmer's carry handled barbells. made it look easy jolie.
JonF 2009-11-13
Great effort Jolie!!

Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Workouts Menu

Workouts Home
Read This First!
Workouts Help & Info
Exercise Library
Training Programs
Starter Program
Tomorrow's Workout
Text Only
Custom Program Design

Training Programs

View by Date

Funny Crossfit Shirts
The largest variety of funny crossfit shirts for guys and girls.

Advertise With Us
Subscribe to the Performance Menu Magazine