Olympic Weightlifting Workouts
Workouts Menu

Training Programs

View by Date

Sunday November 22 2009
Comments (2)  |  Help  |  Programs  |  Exercises

Please login to access our training programs.

Registration is FREE!

Questions? Get answers here or post in comments.
Print Friendly and PDF

Please login to comment!
Justin 2009-11-23
Steve -

Where did you get those Asics and how do they compare to any other shoes you've lifted in?

Steve 2009-11-24
I got them on ebay a while ago. I have also seen them on Japanese websites. They are pretty good. I had the silver adiStars before and they took a while to break in as they were narrow on my foot.
Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Get the App!
Catalyst Athletics programs are available through our exercise.com app. Unlimited access to all programs for only $10/month, or purchase programs individually for only $10 each!

Join the Group Buy Programs

Tag Us!
Tag us on social media when you post videos and photos of your workouts!

Instagram: @catalystathletics
Twitter: @cathletics
Facebook: @catalystpm

Workouts Menu

Workouts Home
Read This First!
Workouts Help & Info
Exercise Library
Training Programs
Starter Program
Tomorrow's Workout
Text Only
Custom Program Design
Get the App

Training Programs

View by Date

Advertise With Us
Subscribe to the Performance Menu Magazine