Olympic Weightlifting Workouts
Workouts Menu

Training Programs

View by Date

Friday February 26 2010
Comments (9)  |  Help  |  Programs  |  Exercises

Audra SLDL
Please login to access our training programs.

Registration is FREE!

Questions? Get answers here or post in comments.
Print Friendly and PDF

Please login to comment!
LP 2010-02-25
Was that a PR at the end of the video? I can't quite tell what the weight is.. were there still little plates behind the clamps?
Jaime 2010-02-25
bloody awesome vid...as per usual
Travis 2010-02-25
Lol@Jaime's link being www.australia.com
Travis 2010-02-25
Also, Aimee is my hero... Kind of...
Mark Gleason 2010-02-25
Aimee, my daughter loves watching videos of you and the rest of the women at CA.
Thanks for being such great and strong role models!
"I wish I am as strong as her when I'm her age" says my 4 yr old. I agreed, me too Emma.
dan 2010-02-25
was that 90? 15kg bar + 2x20 + 2x15 + 2x2.5 clamps

i have to hit 90 by may! hoping to get 100 by the end of the year
Jaime 2010-02-25
ahaha travis its the only way to clarify who it is really...im much more impressed by the use of thisiswhyyourefat by u and steve
Scott 2010-02-26
Great Video
David Osorio 2010-02-27
mmmm fugazi.
Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Get the App!
Catalyst Athletics programs are available through our exercise.com app. Unlimited access to all programs for only $10/month, or purchase programs individually for only $10 each!

Join the Group Buy Programs

Tag Us!
Tag us on social media when you post videos and photos of your workouts!

Instagram: @catalystathletics
Twitter: @cathletics
Facebook: @catalystpm

Workouts Menu

Workouts Home
Read This First!
Workouts Help & Info
Exercise Library
Training Programs
Starter Program
Tomorrow's Workout
Text Only
Custom Program Design
Get the App

Training Programs

View by Date

Advertise With Us
Subscribe to the Performance Menu Magazine