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Tuesday March 2 2010
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Aimee snatch
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Rice Owls Catalysts 2010-03-02
C: Sn:175# C&J:215# BS:305#
No time for mini-wod, I got under 185, nailed it but coming out of the catch it started rotating and i lost it. Oh well, next time i will get it.
Brian Reckdenwald 2010-03-02
Snatch - Max
205 lbs PR!

Clean & jerk - Max
255 PR! (wearing a belt)

Back squat - 90% x 1 x 5
315 x 1 x 5

3 sets:
A1. Reverse hyper x 15 - 35 lb DB
A2. Barbell bent row x 10 - 125 lbs
Mike Calelly 2010-03-02
@Rice Owls Catalysts -

I train in Houston as well. Do you train in West U? I am at Break Away speed in Meyerland Plaza and will soon have equipment in my garage. Always interested to know who else is out there.

Be on the look out for a meet in Houston in August if you are interested in competing.

shoot me an email at mpc1250 at yahoo if you would like

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