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Sunday May 2 2010
Comments (3)  |  Help  |  Programs  |  Exercises


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Mike Haytack 2010-05-02
Greg, Aimee-my arms are so long the outside portion of my palms brace against the collars. i've always wondered, is this good/bad illegal?
Greg Everett 2010-05-02
Mike - Totally legal and fine as long as there isn't so much pressure against the sleeves that it limits their ability to rotate freely.
Mike Haytack 2010-05-02
Thanks for the feedback Greg!

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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