Olympic Weightlifting Workouts
Workouts Menu


Training Programs


View by Date

Friday June 4 2010
Comments (1)  |  Help  |  Programs  |  Exercises

Audra back squat
Rest

Questions? Get answers here or post in comments.
Print Friendly and PDF


1 Comments
Björn Uddenfeldt 2010-06-04
I´m dreading this, but I´d like to expose my technique (or lack of it). Would be great to get comments and tips.

Clean Pull (had to DL it first): http://vimeo.com/12295539
HBBS: http://vimeo.com/12295643
Snatch: http://vimeo.com/12076046
DL: http://vimeo.com/11270013

Feel real progress after only 2-3 weeks, especially in technique and flexibility, thanks coach!
Name
Comment
Verify
 

Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

Workouts Menu

Workouts Home
Read This First!
Workouts Help & Info
Exercise Library
Training Programs
Starter Program
Tomorrow's Workout
Text Only
Custom Program Design


Training Programs


View by Date





Advertise With Us
Subscribe to the Performance Menu Magazine