Olympic Weightlifting Workouts
Workouts Menu

Training Programs

View by Date

Sunday July 18 2010
Comments (2)  |  Help  |  Programs  |  Exercises

Please login to access our training programs.

Registration is FREE!

Questions? Get answers here or post in comments.
Print Friendly and PDF

Please login to comment!
Jerry Collett 2010-07-19
I have some excellent miracle salve that a collegue of mine makes. I used it to repair my hands for an endurance Kettlebell challenge I did. I tried to snatch a 16kg KB for 1000 reps without stopping, I got 731 in 52 minutes, so needless to say my hands went through some punishment. I could only train heavy volume 2 times per week to let my hands recover and I used this salve to help the healing. This stuff is great! I can send you a sample if you would like, just send me your address.

Jerry Collett
Jerry Collett 2010-07-19
Forgot to put my e-mail address jerry@ironclutchfitness.com.

Jerry Collett
Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Get the App!
Catalyst Athletics programs are available through our exercise.com app. Unlimited access to all programs for only $10/month, or purchase programs individually for only $10 each!

Join the Group Buy Programs

Tag Us!
Tag us on social media when you post videos and photos of your workouts!

Instagram: @catalystathletics
Twitter: @cathletics
Facebook: @catalystpm

Workouts Menu

Workouts Home
Read This First!
Workouts Help & Info
Exercise Library
Training Programs
Starter Program
Tomorrow's Workout
Text Only
Custom Program Design
Get the App

Training Programs

View by Date

Advertise With Us
Subscribe to the Performance Menu Magazine