Olympic Weightlifting Workouts
Workouts Menu


Training Programs


View by Date

Sunday July 18 2010
Comments (2)  |  Help  |  Programs  |  Exercises

Rest
Print Friendly and PDF


2 Comments
Jerry Collett 2010-07-19
I have some excellent miracle salve that a collegue of mine makes. I used it to repair my hands for an endurance Kettlebell challenge I did. I tried to snatch a 16kg KB for 1000 reps without stopping, I got 731 in 52 minutes, so needless to say my hands went through some punishment. I could only train heavy volume 2 times per week to let my hands recover and I used this salve to help the healing. This stuff is great! I can send you a sample if you would like, just send me your address. Jerry Collett
Jerry Collett 2010-07-19
Forgot to put my e-mail address jerry@ironclutchfitness.com. Jerry Collett
Name
Comment
Verify
 

Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Workouts Menu

Workouts Home
Workouts Help
Exercise Library
Training Programs
Starter Program
Tomorrow's Workout
Custom Program Design


Training Programs


View by Date




Funny Crossfit Shirts
The largest variety of funny crossfit shirts for guys and girls.

Advertise With Us
Subscribe to the Performance Menu Magazine