Olympic Weightlifting Workouts
Workouts Menu

Training Programs

View by Date

Friday August 20 2010
Comments (2)  |  Help  |  Programs  |  Exercises


Questions? Get answers here or post in comments.
Print Friendly and PDF

Josh 2010-08-20
Okay, so Greg, its not good enough to do a triple with 185-187 kg, you have to jerk it from the back over your head just for the hell of it.

Thats awesome.
Andy 2010-08-20
Greg, who chooses the music, you? Good choices, you should start putting some rocka-psychobilly up!

Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

Workouts Menu

Workouts Home
Read This First!
Workouts Help & Info
Exercise Library
Training Programs
Starter Program
Tomorrow's Workout
Text Only
Custom Program Design

Training Programs

View by Date

Advertise With Us
Subscribe to the Performance Menu Magazine