Olympic Weightlifting Workouts
Workouts Menu


Training Programs


View by Date

Friday August 20 2010
Comments (2)  |  Help  |  Programs  |  Exercises

Rest

Questions? Get answers here or post in comments.
Print Friendly and PDF


2 Comments
Josh 2010-08-20
Okay, so Greg, its not good enough to do a triple with 185-187 kg, you have to jerk it from the back over your head just for the hell of it.

Thats awesome.
Andy 2010-08-20
Greg, who chooses the music, you? Good choices, you should start putting some rocka-psychobilly up!
Name
Comment
Verify
 

Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Workouts Menu

Workouts Home
Read This First!
Workouts Help & Info
Exercise Library
Training Programs
Starter Program
Tomorrow's Workout
Text Only
Custom Program Design


Training Programs


View by Date




Funny Crossfit Shirts
The largest variety of funny crossfit shirts for guys and girls.

Advertise With Us
Subscribe to the Performance Menu Magazine