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Sunday September 26 2010
Comments (2)  |  Help  |  Programs  |  Exercises


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Ben M 2010-09-26
Wha's going on in the picture? Pinch grip or just moving plates around?
Greg Everett 2010-09-27
Just rolling plates from one end of the gym to the other. Work smarter, not harder.

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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