Olympic Weightlifting Workouts
Workouts Menu


Training Programs


View by Date

Friday December 10 2010
Comments (2)  |  Help  |  Programs  |  Exercises

Natalie push press
Rest Day
Print Friendly and PDF


2 Comments
TNT_Fight 2010-12-10
Just an FYI: USAW is posting results to their Facebook page as well http://www.facebook.com/pages/USA-Weightlifting/288307425138
Alfred "Skinny Guy" 2010-12-10
Good luck at the open this weekend guys! Go lift heavy shit!
Name
Comment
Verify
 

Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Workouts Menu

Workouts Home
Workouts Help
Exercise Library
Training Programs
Starter Program
Tomorrow's Workout
Custom Program Design


Training Programs


View by Date




Funny Crossfit Shirts
The largest variety of funny crossfit shirts for guys and girls.

Advertise With Us
Subscribe to the Performance Menu Magazine