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Monday December 27 2010
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Jojo 2010-12-27
WU: 65#
PwrSn+OHS+snatch(w/2sec pause)x5: 95(2), 105(2), 115
PP+Jerk behind neck + Jerk (w/5sec pause in split) x5: 135#
Jerk Dip Squat 5x3: 135(2), 185

Not really sure what weights I should use but thought it's best to do them at 60-70%. Hope I did this right.
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