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Sunday May 1 2011
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PM cover, issue 76
Rest Day

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Michael K. 2011-05-02
Thank you for another high-quality, densely packed issue of Performance Menu"

I have a question on Scotty's Haupia recipe: shouldn't his "2 cups coconut oil" instead say, "2 cups coconut MILK"?

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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