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Wednesday June 1 2011
Comments (1)  |  Help  |  Programs  |  Exercises

PM cover issue 77
  • Snatch - 80% x 1
  • Clean & Jerk - 80% x 1

Questions? Get answers here or post in comments.
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Luella 2011-06-27
Ppl like you get all the brains. I just get to say tkahns for he answer.

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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