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Friday July 15 2011
Comments (2)  |  Help  |  Programs  |  Exercises

Steve snatch
Rest Day

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Kevin 2011-07-14
I think I want to start an Audra Fan Club. I'm really impressed by the gains she has made since I began following the site. You can also see some real fighting spirit and determination in the videos when she is trying to hold a tough lift. Keep up the great work everyone. Best of luck to all.
Greg Everett 2011-07-18
I'm definitely in her fan club.

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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