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Monday February 20 2012
Comments (2)  |  Help  |  Programs  |  Exercises

Steve back squat
  • Snatch - 75% x 3 x 2, 75% x 2 x 3
  • Snatch Pull - 95% (of snatch) x 3 x 5
  • Pause Back Squat - 70% x 4 x 5
Week 2 of 6
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2 Comments
Danny .P 2013-04-09
Hey I was wondering if the first set of snatches is supposed to be 70% and the second 75% or are they both 75%? Thanks
Steve Pan 2013-04-10
Danny - Both should be 75%
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