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Wednesday March 14 2012
Comments (2)  |  Help  |  Programs  |  Exercises

Ray rope pull-ups
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newbie 2012-03-13
So after this last week, do the workouts change, and if they do, how?
Greg Everett 2012-03-14
newbie - Your question is a bit confusing. We will be starting a new training cycle next week - The workouts will change by being different workouts. I'm not sure how else to answer.
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