Olympic Weightlifting Workouts
Workouts Menu

Training Programs

View by Date

Wednesday October 31 2012
Comments (2)  |  Help  |  Programs  |  Exercises

Mike clean
Please login to access our training programs.

Registration is FREE!

Questions? Get answers here or post in comments.
Print Friendly and PDF

Please login to comment!
Gabe 2012-10-31
About how often should I expect to test my snatch and C&J during this cycle? Only asking because the weights seem very light.
Greg Everett 2012-10-31
you'll be going to maxes twice a week for the next 2 weeks. don't worry.
Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

Workouts Menu

Workouts Home
Read This First!
Workouts Help & Info
Exercise Library
Training Programs
Starter Program
Tomorrow's Workout
Text Only
Custom Program Design

Training Programs

View by Date

Advertise With Us
Subscribe to the Performance Menu Magazine