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Thursday July 25 2013
Comments (3)  |  Help  |  Programs  |  Exercises

Jes Snatch
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Brian W 2013-07-25
How many sets should we do for that first Jerk (75%x2)? Does that mean 75%x2x1?
Tom C 2013-07-26
I imagine that just means 75%x2x1
Steve Pan 2013-07-31
That is correct it will be a single set of 2 reps.
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