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Thursday April 17 2014
Comments (2)  |  Help  |  Programs  |  Exercises

Steve Clean
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Andrew 2014-04-15
Am i correct in assuming that for the Snatch High Pull + Hang Snatch, its 70% x 2(1+1) x5? It just says 70%x2x5.

And is there a way to look at the programming past 4/20?

Steve Pan 2014-04-16
That is correct it should be 1+1 for the snatch portion.

This is the current cycle and is posted week to week.
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