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Wednesday May 21 2014
Comments (3)  |  Help  |  Programs  |  Exercises

Brian Snatch
  • Clean & Jerk - HS; 70% x (2+1) x 3
  • Snatch - HS; 70%x2x3
  • Pause Back Squat - 70%x3x3

Questions? Get answers here or post in comments.
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Ben Magnone 2014-05-21
Great program, quick question...as I hit PRs during the cycle do I update my numbers as I go? Or do I start with all my maxes and then just finish out with those?
Jeremy 2014-05-21
Ben, this has been asked a few times and the answer has been to adjust based on new PRs.
Ben 2014-05-22
Thanks Jeremy!!!

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