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Thursday June 26 2014
Comments (2)  |  Help  |  Programs  |  Exercises

Jolie Back Squat
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Jeremy 2014-06-21
What should the weight be on the SLDL?
Steve Pan 2014-06-23
Jeremy -

Feel out a good weight you are able to do for 3 sets of 5.
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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