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Friday February 22 2008
Comments (6)  |  Help  |  Programs  |  Exercises

Keeping the bar close on the third pull of the clean
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Kyle S. 2008-02-22
Checked the interview, Good stuff.
prochargedmopar 2008-02-22


Greg A. warmup 2x5

BP 135# 12,9,9,8,8
Chin 35# 8,7,7,6,5


BP 25# 11,6,6,6,5
Chin leg assist 6,6,6,6,6

Big Glass of "real milk" from Cleburne Nature-L Dairy
prochargedmopar 2008-02-22
155# BP
Craig Snyder 2008-02-22
Snatch: 50%, 65#, 1x4
C&J: 50%, 75#, 1x4
James Hall 2008-02-22
Burgener WU x 1 w/45# bar

Snatch: 50%(65#) x 1 x 5
C&J: 50% (85#) x 1 x 5
Jerry Hill 2008-02-23
Thanks again for your time and expertise.
Lot's of great feedback already!
I upload all interviews (you, rip, JCB, Pat Sherwood) on a specific Audio Gallery, hope to add a few more next week.

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