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Friday May 2 2008
Comments (2)  |  Help  |  Programs  |  Exercises

Kyle from CrossFit Manchester
  • Snatch - 82% x 1 x 3
  • Clean & Jerk - 82% x 1 x 3
  • Snatch Pull - 103% (of snatch) x 2 x 2
  • Back Squat - 93% x 2 x 2

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Richard Thomas 2008-05-04
Snatch 57.5kg C&J 72.5kg Snatch Pull 72.5kg Back squat 112.5kg
Adc (CFS) 2008-05-04
S 50kg C&J 67kg S Pull 67.5kg Squat 95kg

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