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Friday October 10 2008
Comments (5)  |  Help  |  Programs  |  Exercises

Rest Day

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Mike 2008-10-09
Great video. CKY, underrated.
Kris 2008-10-10
sweet vid.
dan 2008-10-10
i wish i had easier access to oly equipment. i would definitely try doing the 16 week thing on the website
Trish 2008-10-10
Greg - Thanks for posting my pic yesterday...I just saw it. I didn't know I made such an ugly face when I lifted. :) Thanks for your help...I'll be back up that way soon.
Robb Wolf 2008-10-11
"...Even rocky had a Montage...."

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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