Olympic Weightlifting Workouts
Workouts Menu


Training Programs


View by Date

Thursday November 13 2008
Comments (9)  |  Help  |  Programs  |  Exercises

The biggest jerk NorCal Strength & Conditioning has ever seen.
Rest Day
Print Friendly and PDF


9 Comments
Robb Wolf 2008-11-12
True is!
Danny 2008-11-12
Took the words out of my mouth!
Allen Y 2008-11-13
I think Richard Simmons wants his sweatband back...
Brian DeGennaro 2008-11-13
Are we talking about the barbell or Greg? ;-P
Greg Everett 2008-11-13
Allen - Watch it, or I'm going to start dropping Tootsie Rolls and other signature Simmons moves into the WOD.Brian - I thought it was clear we weren't talking about the barbell.
Steve Pan 2008-11-13
How can anyone hate on the sweatband? People respond to elastic headwear. Says you're a renegade, can't be tamed. Reese Hoffa, Chigishev, Paul Pierce. All winners.
Greg Everett 2008-11-13
You tell 'em Steve!
tommi k 2008-11-13
sweatbands rule!!
Brian DeGennaro 2008-11-14
You know why Greg wears the headband? Cuz he's the fucking man...and everyone should know it. So are you going to start selling weightlifting headbands soon? Increase your lifting by restricting brain bloodflow. You'll be too lightheaded to feel that 10kg increase!
Name
Comment
Verify
 

Get Our Newsletter
Sign up free to get training tips, news, sale notifications and more!

Workouts Menu

Workouts Home
Workouts Help
Exercise Library
Training Programs
Starter Program
Tomorrow's Workout
Custom Program Design


Training Programs


View by Date




Funny Crossfit Shirts
The largest variety of funny crossfit shirts for guys and girls.

Advertise With Us
Subscribe to the Performance Menu Magazine