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Thursday December 18 2008
Comments (6)  |  Help  |  Programs  |  Exercises

Rest
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6 Comments
saulj 2008-12-18
Thanks, very helpful. Multiple reps of power snatching 95 KG, something to aspire to...
Matt Edwards 2008-12-18
Greg, will the max day be January 10th? The reason I ask is because I want to make sure I schedule a session with the coach on the correct day, thanks.
Trevor 2008-12-18
I noticed it looked like you were using straps. Is it common for multiple rep movements?
Greg Everett 2008-12-18
Trevor -Straps are pretty common even with singles when not too close to a meet. Personally I use them for most power snatching, muscle snatching and snatch multiples/complexes.
Greg Everett 2008-12-18
Matt - Yes, Jan 10th.
Casper 2008-12-19
Tha guy needs a tan.
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