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Wednesday February 4 2009
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Joe Cavazos 2009-02-04
I take it this is 85% of our max Muscle Snatch? Up until now, for the O-lift variations, I've been taking the percent of the full lift's max, not the max of the variation.
Matt H. 2009-02-04
M. Snatch - 130
Snatch - 145
C&J - 205

...Went a little heavier on cleans too fix work on some form issues.

Mike Cundiff 2009-02-04
Muscle SN: 155
SN: 175
CJ: 205
Rossi 2009-02-04
Ibelieve 85% of Muscle Sn is based on Mondays heavy mucle snatch if you do not have a 1RM for Muscle Sn???

Had to take the day off due to a rough work day..make it up thursday and friday.
Rossi 2009-02-05
Muscle Sn - 135
SN - 150
CJ - 205
Andrew Wilson 2009-02-09
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