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Friday April 24 2009
Comments (5)  |  Help  |  Programs  |  Exercises


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ken c 2009-04-24
what's not to like about hot chicks lifting heavy weight? love it!
Andy Robinson 2009-04-24
Started the new cycle a week late. It's modified a bit b/c I have a hard time fitting workouts in on Sat/Sun...Disappointed Singles today...Would this be considered normal following a deload week and what seemed like ramp up %'s in week 1?
Robb Wolf 2009-04-24
Dude! The whole NorCal crew in that one!!
Warren Ruppart 2009-04-24
Wow! I wanna be like Aimee when I grow up!
Trevor 2009-04-24
I am always in awe at how fast Aimee is.

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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