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Sunday June 7 2009
Comments (3)  |  Help  |  Programs  |  Exercises


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Matt Wichlinski 2009-06-07
Do you ever pull without the hook grip?
Aimee 2009-06-08
Tim 2009-06-09
Thank you so much for this material. It is great to get other people's, especially successful people's, methods for teaching these progressions. I was about to buy the article, and then you saved me the $$$. I'll make it up to you another time.

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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