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Friday September 11 2009
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Andrew Makely 2009-09-11
Have you all used that new Pendlay barbell? Do you like it?
Matt Foreman 2009-09-11
Travis 2009-09-11
Congrats guys!
Brent 2009-09-11
3-position snatch 1352, 1453
Snatch pulls 1805x5
Snatch pushpress 1605x5
Back squat 2155, 2255, 2454, 2653x2
Wtd GHsitups 60 lbs, 310.
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Greg Everett

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