You Don’t Have to do Everything Right… Just Most of It
If you follow me, there’s a decent chance you’re someone who enjoys technical detail and is bordering on obsessive about skill development in weightlifting. I’d say this is mostly a beneficial quality, but it can have its problems. ... Continue reading
IWF Rule Changes: Challenge Cards and Feet Touching the Barbell
The International Weightlifting Federation made some rulebook changes recently, and social media has been tittering with conversation about them. There were quite a few changes, but two specific ones caught my eye.
1) Lifters are no longer a... Continue reading