Weightlifting Life Podcast
Listen to the Weightlifting Life Podcast with Greg Everett & Ursula Garza.
Episode 52: Proportions, Weight Class, Powering Snatches, Bar Contact Noise & Timing
Episode 52: Listen Now
Episode 52: Proportions, Weight Class, Powering Snatches, Bar Contact Noise & Timing
Short-Stepping The Split Jerk - How To Fix It 
Clean Rack Position 
Starting Position For The Snatch & Clean
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Hierarchy for Learning the Snatch and Clean & Jerk
When it comes to the snatch and clean & jerk, there are approximately infinity details you can consider. As a new lifter, or even a new coach, it’s overwhelming and intimidating, and it’s easy to make the mistake of getting ahead of y... Continue reading
When it comes to the snatch and clean & jerk, there are approximately infinity details you can consider. As a new lifter, or even a new coach, it’s overwhelming and intimidating, and it’s easy to make the mistake of getting ahead of y... Continue reading
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It’s easy to compartmentalize training for strength and technique as two unrelated elements of the snatch and clean & jerk and to approach coaching and program design accordingly. It does make sense in many ways, but I want to point out a few things you may not have considered to help impr... Continue reading
It’s easy to compartmentalize training for strength and technique as two unrelated elements of the snatch and clean & jerk and to approach coaching and program design accordingly. It does make sense in many ways, but I want to point out a few things you may not have considered to help impr... Continue reading
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There’s nothing more frustrating than a weightlifter with a million-dollar body and a five-cent head. You know the ones I’m talking about, right? These are the athletes who have mountains of physical ability, but they’re me... Continue reading
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