Weightlifting Life Podcast
Listen to the Weightlifting Life Podcast with Greg Everett & Ursula Garza.
Episode 54: Programming within the Week, Volume, Remote Coaching
Episode 54: Listen Now
Episode 54: Programming within the Week, Volume, Remote Coaching
Should You Alternate Legs In The Split Jerk? 
Snatch Receiving Height? Q&A With Greg Everett 
Ankle Mobility For Squats & Olympic Weightlifting
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Latest Articles
About Egypt’s Weightlifting Suspension for Drugs
I’m writing this article on day two of the 2019 IWF World Championships. Everybody always loves watching the Worlds, and the hoopla is even higher this year because it’s one of the primary qualifying meets for the 2020 Olympics. That mean... Continue reading
I’m writing this article on day two of the 2019 IWF World Championships. Everybody always loves watching the Worlds, and the hoopla is even higher this year because it’s one of the primary qualifying meets for the 2020 Olympics. That mean... Continue reading
Ask Greg: Rocking to Heels in Pull & Staying Flat-Footed
Ashley Asks: I have been weightlifting for 5 years and cannot seem to break the habit of rocking back on my heels between the first and second pull, especially on the clean. I see it every lift I record: my toes come completely off the ground. T... Continue reading
Ashley Asks: I have been weightlifting for 5 years and cannot seem to break the habit of rocking back on my heels between the first and second pull, especially on the clean. I see it every lift I record: my toes come completely off the ground. T... Continue reading
Grip Training for Weightlifters and Beyond
Specificity is king—that will never change in regards to strength sport. However, in recent years I have consistently found myself championing the importance of general physical strength and its positive effects for the competitive Olympic weightlifter. This is perhaps due to the fact that I p... Continue reading
Specificity is king—that will never change in regards to strength sport. However, in recent years I have consistently found myself championing the importance of general physical strength and its positive effects for the competitive Olympic weightlifter. This is perhaps due to the fact that I p... Continue reading
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