Weightlifting Life Podcast
Listen to the Weightlifting Life Podcast with Greg Everett & Ursula Garza.
Episode 54: Programming within the Week, Volume, Remote Coaching
Episode 54: Listen Now
Episode 54: Programming within the Week, Volume, Remote Coaching
Medial Elbow Pain From Weightlifting? 
Joint Angles For The Olympic Lifts? 
Why Wear Weightlifting Shoes?
Weightlifting Team
Support our National Championship team with a tax-deductible donation. Learn More
Support our National Championship team with a tax-deductible donation. Learn More
Latest Articles
Ask Greg: Rocking to Heels in Pull & Staying Flat-Footed
Ashley Asks: I have been weightlifting for 5 years and cannot seem to break the habit of rocking back on my heels between the first and second pull, especially on the clean. I see it every lift I record: my toes come completely off the ground. T... Continue reading
Ashley Asks: I have been weightlifting for 5 years and cannot seem to break the habit of rocking back on my heels between the first and second pull, especially on the clean. I see it every lift I record: my toes come completely off the ground. T... Continue reading
Grip Training for Weightlifters and Beyond
Specificity is king—that will never change in regards to strength sport. However, in recent years I have consistently found myself championing the importance of general physical strength and its positive effects for the competitive Olympic weightlifter. This is perhaps due to the fact that I p... Continue reading
Specificity is king—that will never change in regards to strength sport. However, in recent years I have consistently found myself championing the importance of general physical strength and its positive effects for the competitive Olympic weightlifter. This is perhaps due to the fact that I p... Continue reading
Are the Olympic Lifts Helpful for ALL Athletes?
Almost all of my articles are about competitive Olympic weightlifting. Training, competition, mental development, etc. At this point, I think I’ve written around 300 articles about the sport. However, I recently realized I’ve never written an article about athletes from other sp... Continue reading
Almost all of my articles are about competitive Olympic weightlifting. Training, competition, mental development, etc. At this point, I think I’ve written around 300 articles about the sport. However, I recently realized I’ve never written an article about athletes from other sp... Continue reading
Today's Workout
Register for Program Access
Our weightlifting training programs are currently used by 71,268 athletes around the world! Register to join them with a free or premium account.
Register Now Login
Our weightlifting training programs are currently used by 71,268 athletes around the world! Register to join them with a free or premium account.
- 57 different training programs with new ones added regularly
- Guaranteed response to posted questions from a coach
- Programs available in web, text and Excel spreadsheet format
- Premium account only $15/month!
Register Now Login
 |
 |
 |
 |
^ |