Weightlifting Life Podcast
Listen to the Weightlifting Life Podcast with Greg Everett & Ursula Garza.
Episode 42: New Olympic Qualifications, Split vs. Power Jerk, Snatch Strength & Technique, Back Foot Sliding in Jerk
Episode 42: Listen Now
Episode 42: New Olympic Qualifications, Split vs. Power Jerk, Snatch Strength & Technique, Back Foot Sliding in Jerk
Latest Articles
Are Your Elbows Actually the Problem in Your Overhead Position?
In the way that overhead squat immobility often gets blamed on the shoulders when the problem is actually the lower body, often an athlete's inability to lock the elbows securely in the jerk is blamed directly on the elbows when in fact the elbow... Continue reading
In the way that overhead squat immobility often gets blamed on the shoulders when the problem is actually the lower body, often an athlete's inability to lock the elbows securely in the jerk is blamed directly on the elbows when in fact the elbow... Continue reading
Failing Drug Tests Because of Tainted Supplements and Pre-Workout Drinks
Most of you probably know about this topic just from the title. It’s nothing new, by the way. People have been getting popped on drug tests for supplements and drinks for a long time. But it’s getting worse. Let me give you some ... Continue reading
Most of you probably know about this topic just from the title. It’s nothing new, by the way. People have been getting popped on drug tests for supplements and drinks for a long time. But it’s getting worse. Let me give you some ... Continue reading
Today's Workout
Register for Program Access
Our weightlifting training programs are currently used by 59,149 athletes around the world! Register to join them with a free or premium account.
Register Now Login
Our weightlifting training programs are currently used by 59,149 athletes around the world! Register to join them with a free or premium account.
- 50 different training programs with new ones added regularly
- Guaranteed response to posted questions from a coach
- Programs available in web, text and Excel spreadsheet format
- Premium account only $15/month!
Register Now Login
Press In Snatch Mobility Progression 
GPP - Introduce Novel Functional Stimulus & Get Something Do 
John Downey & Chelsea Ryan Garage Session
Weightlifting Team
Support our National Championship team with a tax-deductible donation. Learn More
Support our National Championship team with a tax-deductible donation. Learn More
 |
 |
 |
 |
^ |