Weightlifting Life Podcast
Listen to the Weightlifting Life Podcast with Greg Everett & Ursula Garza.
Episode 49: Hips Up in the Squat, Sliding Back in Push Press, Shoulder Rehab & Power Position
Episode 49: Listen Now
Episode 49: Hips Up in the Squat, Sliding Back in Push Press, Shoulder Rehab & Power Position
Latest Articles
Calm Down… It’s Supposed to Feel Heavy
One of the most common reasons for lifters missing their heaviest snatch and clean attempts is the blow to their confidence experienced as the bar is first lifted from the floor. Suddenly it feels heavy, and that means it’s slow, and that means it’s impossible to accelerate, and that mea... Continue reading
One of the most common reasons for lifters missing their heaviest snatch and clean attempts is the blow to their confidence experienced as the bar is first lifted from the floor. Suddenly it feels heavy, and that means it’s slow, and that means it’s impossible to accelerate, and that mea... Continue reading
The Benefit of Bad Training
I once read an interview with legendary writer Ernest Hemingway where he was asked, “What is the best early training for writers in their younger years?” His answer was, “An unhappy childhood.” Strange answer, but I get it. The idea that difficult experiences a... Continue reading
I once read an interview with legendary writer Ernest Hemingway where he was asked, “What is the best early training for writers in their younger years?” His answer was, “An unhappy childhood.” Strange answer, but I get it. The idea that difficult experiences a... Continue reading
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