Weightlifting Life Podcast
Listen to the Weightlifting Life Podcast with Greg Everett & Ursula Garza.
Episode 54: Programming within the Week, Volume, Remote Coaching
Episode 54: Listen Now
Episode 54: Programming within the Week, Volume, Remote Coaching
Squat Speed For Olympic Weightlifting - Q&A With Greg Everet 
Deadlifts For Olympic Weightlifting? Q&A With Greg Everett 
Should You Alternate Legs In The Split Jerk?
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Latest Articles
Prilepin’s Table for Olympic Weightlifting
This little table makes the rounds on the internet regularly and is a staple of some coaches’ programming… just not any weightlifting coaches I know of. The idea that it’s useful for writing programming is incomplete at best. It’s not entirely useless, but its utility is ver... Continue reading
This little table makes the rounds on the internet regularly and is a staple of some coaches’ programming… just not any weightlifting coaches I know of. The idea that it’s useful for writing programming is incomplete at best. It’s not entirely useless, but its utility is ver... Continue reading
About Egypt’s Weightlifting Suspension for Drugs
I’m writing this article on day two of the 2019 IWF World Championships. Everybody always loves watching the Worlds, and the hoopla is even higher this year because it’s one of the primary qualifying meets for the 2020 Olympics. That mean... Continue reading
I’m writing this article on day two of the 2019 IWF World Championships. Everybody always loves watching the Worlds, and the hoopla is even higher this year because it’s one of the primary qualifying meets for the 2020 Olympics. That mean... Continue reading
Ask Greg: Rocking to Heels in Pull & Staying Flat-Footed
Ashley Asks: I have been weightlifting for 5 years and cannot seem to break the habit of rocking back on my heels between the first and second pull, especially on the clean. I see it every lift I record: my toes come completely off the ground. T... Continue reading
Ashley Asks: I have been weightlifting for 5 years and cannot seem to break the habit of rocking back on my heels between the first and second pull, especially on the clean. I see it every lift I record: my toes come completely off the ground. T... Continue reading
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