Weightlifting Life Podcast
Listen to the Weightlifting Life Podcast with Greg Everett & Ursula Garza.
Episode 54: Programming within the Week, Volume, Remote Coaching
Episode 54: Listen Now
Episode 54: Programming within the Week, Volume, Remote Coaching
Find Your Snatch Grip Width 
Slow Lockout In Jerk Or Snatch? 
Laura Alexander - 94/118 At 76 - AO Series 2
Weightlifting Team
Support our National Championship team with a tax-deductible donation. Learn More
Support our National Championship team with a tax-deductible donation. Learn More
Latest Articles
Are the Olympic Lifts Helpful for ALL Athletes?
Almost all of my articles are about competitive Olympic weightlifting. Training, competition, mental development, etc. At this point, I think I’ve written around 300 articles about the sport. However, I recently realized I’ve never written an article about athletes from other sp... Continue reading
Almost all of my articles are about competitive Olympic weightlifting. Training, competition, mental development, etc. At this point, I think I’ve written around 300 articles about the sport. However, I recently realized I’ve never written an article about athletes from other sp... Continue reading
Fixing Patellar Tendinitis for Weightlifters
Let me preface this by reminding you that I’m not a medical professional—I’m just a guy with well-used knees who’s coached a lot of athletes with well-used knees. If you have a serious injury or severe tendinopathy, go see a professional. Don’t sit around and w... Continue reading
Let me preface this by reminding you that I’m not a medical professional—I’m just a guy with well-used knees who’s coached a lot of athletes with well-used knees. If you have a serious injury or severe tendinopathy, go see a professional. Don’t sit around and w... Continue reading
Weightlifting Weight Classes: Tweeners Should Go Up (Mostly)
Over the years, lots of weightlifters have asked me for advice about which weight class they should compete in. They tell me their bodyweight status, the class they’re currently in, the class they’re thinking about going to, etc., and the... Continue reading
Over the years, lots of weightlifters have asked me for advice about which weight class they should compete in. They tell me their bodyweight status, the class they’re currently in, the class they’re thinking about going to, etc., and the... Continue reading
Today's Workout
Register for Program Access
Our weightlifting training programs are currently used by 70,683 athletes around the world! Register to join them with a free or premium account.
Register Now Login
Our weightlifting training programs are currently used by 70,683 athletes around the world! Register to join them with a free or premium account.
- 57 different training programs with new ones added regularly
- Guaranteed response to posted questions from a coach
- Programs available in web, text and Excel spreadsheet format
- Premium account only $15/month!
Register Now Login
 |
 |
 |
 |
^ |