What You Didn’t See When You Watched The 2016 Olympic Trials
As most of you know, the women’s 2016 US Olympic Trials were held two weeks ago.
I was there, and I thought you might like to hear about it. Obviously many of you watched it on the webcast, but it’s hard to understand what it’s really like at the Olympic Trials unless you’re there&helli... Continue reading
Focus on Yourself
I vividly remember years ago when my wife Aimee was still competing watching her run home from the gym and get online to see if Natalie Woolfolk or Carrissa Gump had posted any new training videos. She would obsess over what these other girls were doing in training and get discouraged if they were outlifting her. I beg... Continue reading