Weightlifting Life Podcast
Listen to the Weightlifting Life Podcast with Greg Everett & Ursula Garza.
Episode 50: Excessive Mobility, Floor vs Hang, Receiving Lifts Low, Weight Gain
Episode 50: Listen Now
Episode 50: Excessive Mobility, Floor vs Hang, Receiving Lifts Low, Weight Gain
Latest Articles
You Don’t Have to do Everything Right… Just Most of It
If you follow me, there’s a decent chance you’re someone who enjoys technical detail and is bordering on obsessive about skill development in weightlifting. I’d say this is mostly a beneficial quality, but it can have its problems. ... Continue reading
If you follow me, there’s a decent chance you’re someone who enjoys technical detail and is bordering on obsessive about skill development in weightlifting. I’d say this is mostly a beneficial quality, but it can have its problems. ... Continue reading
IWF Rule Changes: Challenge Cards and Feet Touching the Barbell
The International Weightlifting Federation made some rulebook changes recently, and social media has been tittering with conversation about them. There were quite a few changes, but two specific ones caught my eye. 1) Lifters are no longer a... Continue reading
The International Weightlifting Federation made some rulebook changes recently, and social media has been tittering with conversation about them. There were quite a few changes, but two specific ones caught my eye. 1) Lifters are no longer a... Continue reading
Today's Workout
Register for Program Access
Our weightlifting training programs are currently used by 65,814 athletes around the world! Register to join them with a free or premium account.
Register Now Login
Our weightlifting training programs are currently used by 65,814 athletes around the world! Register to join them with a free or premium account.
- 54 different training programs with new ones added regularly
- Guaranteed response to posted questions from a coach
- Programs available in web, text and Excel spreadsheet format
- Premium account only $15/month!
Register Now Login
Breath Control & Trunk Stability For Olympic Weightlifting 
Keep Elevating The Bar In The Snatch Turnover 
How To Stay Over The Bar In The Snatch & Clean
Weightlifting Team
Support our National Championship team with a tax-deductible donation. Learn More
Support our National Championship team with a tax-deductible donation. Learn More
 |
 |
 |
 |
^ |