Level 2 Certified Coach since July 26 2017
Back in the day I enjoyed such sports as football, wrestling, & rugby. But rugby would be the one that stuck over the years (on & off). The years I took off from rugby I got into marathons and triathlons. In 2011 I completed my first 70.3 Ironman, in 6hr:45min, my longest race to date. I currently hold cert's as a CrossFit Level 1 Trainer, & CrossFit Strongman Trainer. I have also taken weekend seminars in power-lifting, mobility, and adaptive athlete training. I enjoys coaching others & being apart of those “ah-ha” moments when an individual gets that complicated movement for the first time. Bedrock CrossFit, in Calgary, Alberta, is where I currently enjoy coaching some great people!